February 25, 2021

Lobang: https://singpromos.com/dining-restaurants-food/cadbury-chocolate-bars-at-3-usual-5-20-twisties-at-2-for-3-95-usual-5-70-and-more-at-giant-till-3-mar-2021-244334/

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Lobang: https://www.moneydigest.sg/fairprice-has-a-3-for-25-haagen-dazs-ice-cream-deal-till-3-mar-21-so-you-pay-only-8-33-each-u-p-14-50/

Hurry, there’s no better time to grab a few tubs of Häagen-Dazs 

Stock up on your favourite Häagen-Dazs ice cream because they are so cheap that it is worth to fill up your entire fridge with several tubs of assorted ice cream.

For a limited time only, from 25 Feb – 3 Mar, you can grab any 3 tubs of Häagen-Dazs ice cream for just $25! (U.P. $43.50) Each tub works out to be only $8.33 each.

Mix and match with other assorted flavours in this promotion.

This could probably be the best offer as you rarely see it selling for less than $9 per pint.

Check out other offers at FairPrice:

Share this promotion with your friends and loved ones!

The post FairPrice Has A 3-for-$25 Häagen-Dazs Ice Cream Deal Till 3 Mar 21, So You Pay Only $8.33 each (U.P. $14.50) appeared first on MoneyDigest.sg.

Lobang: https://www.moneydigest.sg/what-is-nomophobia-can-you-deal-with-it/

In the “new normal”, the decrease in regular in-person connection has skyrocketed digital devices usage. You might probably even be reading this right now on your mobile phone. With over 3.5 billion smartphone owners in the world as of last year, there’s bound to be a lot of screen time logged!

Even though going on social media and watching YouTube videos can provide an escape from our present lives and offer an invaluable convenience that we’ve never had before, this accessibility can easily lead to phone addiction.

Phone addiction has become so bad that it’s even given a label called nomophobia.

What is nomophobia?

The term nomophobia is made up of these words – no mobile phone phobia. It’s known as a psychological state where a person dreads being away from their phone.

Do you think you might be suffering from this condition? Well, if you’ve ever had an irrational fear of going somewhere without your phone, even for an hour or two, you might want to learn about how to combat this addiction.

Yet you might be wondering, why would you even need to stop using your smartphones as often? With quality cameras, Google at our fingertips, and an access line to our loved ones, there shouldn’t be any significant disadvantage to being addicted to our phones, right?

Wrong. If you’re not aware of the statistics, you should know that an average user touches their phone 2,617 times and unlocks it 150 times within a single day. In fact, it’s not just adults who are unhealthily attracted to their phones.

Dr Carol Balhetchet, a clinical psychologist in private practice, said, “Children love smartphones because it gives them easy access to a new world of information, social media and friends on a universal level, quite similar to the adults and everyone else.”

This amount of addiction can quickly produce noticeable physical effects, like the inability to concentrate, a feeling of isolation, lack of exercise, and a fear of missing out. Mental repercussions include loneliness and depression, anxiety, stress, superficiality, and less sleep. These issues can even be worse in kids and teenagers.

Thankfully, there are many practical tips to overcome phone addiction before it becomes too late. Keep reading for tips to stop your phone from overtaking your life.

#1: Enter silent mode

With a simple configuration, you can silence those phone notifications that compete for your attention and drag it away from your present task at hand. It’s one of the easiest ways to start tackling phone addiction.

#2: Drop the colours

The more colours something has, the more psychologically appealing it may be to you. By turning on grayscale for your phone, staying on screen for more extended periods suddenly might not seem as attractive anymore.

Please don’t take our word for it. Former Google design ethicist Tristan Harris shared that going grayscale removes positive reinforcements and dampens that urge to keep up with mobile games or social media feeds.

#3: Set a screen time

Try downloading an app or using the pre-programmed feature on your phone to have it forcibly limit your screen time after a certain number of hours. It’s like going cold turkey, but it works. I have it on my iPhone, and it does miracles to stop me from doomscrolling.

#4: Put it at a distance

You know the saying, “out of sight, out of mind”? One of the reasons why phone addiction is so powerful is because we have it right within reach. If you leave it somewhere far from you, like in your closet or by your door, you will find it easier to forget about it.

For those working from home and need their phones by their side to work efficiently, by all means, go ahead. But peeps who are preparing to get their shuteye at night, putting it at a distance will assist you to sleep better.

#5: Leave it with someone

To truly commit yourself to tackle this addiction, you might want to leave your phone with a trusted friend or loved one. Share with them your nomophobia and advise them to not give your phone to you under any circumstances until an agreed amount of time has passed.

#6: Try decluttering

For folks who have obsessive-compulsive disorder (OCD), keeping things symmetrical or in perfect order may resonate very well. But for those on the opposite spectrum, you may find your phone’s home screen flooded with all kinds of applications.

You know what? Just as you’ve done spring cleaning for Chinese New Year, do it for your smartphones right now. These seemingly harmless apps may be the culprit behind your increased screen time. We guess you don’t need to keep three photo editing apps on your phone, huh?

Reward yourself over mini-milestones

Trying to break away from nomophobia is hard work. Because it’s not easy, give yourself some rewards for your time and dedication.

Every mini-milestone you reach, go ahead and treat yourself to something nice. For example, if you’ve kept to your limited screen time for three consecutive days or a week, then isn’t that a valid reason to rejoice?

The post What is nomophobia? Can you deal with it? appeared first on MoneyDigest.sg.

Lobang: https://www.moneydigest.sg/how-to-train-your-replacement/

April 2021 marks my fifth year in the company that I have grown to love. As I explore other possibilities and leave my position as a directress vacant, it is my responsibility to train my replacement. I realized the importance of ensuring that someone else was able to do my job early on. I took the liberty to help my fellow directresses too.

It was not because I had brilliant foresight. Rather, it is due to the fact that I had an unpleasant experience during my turnover process. The person who was supposed to mentor me did not want to leave her post. Her bitterness was evident as she prolonged her exit. Nonetheless, I took it as an opportunity to learn from her. I did not want to make my replacement feel the same thing. Expanding the knowledge of others around you is necessary to keep the business moving forward.

Training your replacement does not have to be difficult or awkward. It just needs to be well-thought-out. Do you still remember the first time you picked up a task that was unfamiliar to you? The rollercoaster of emotions you felt on your first day as the boss is something that your apprentice will go through. You need to guide your replacement through methods or instructions on how to complete the tasks.

Start by providing a list of duties or a training manual. I, for one, have a copy of the Directress Training Manual. It is a comprehensive guide divided into several parts such as handling parents’ concerns. In addition to including the job description and important forms, you need to provide detailed instructions for each task. Allow the person to follow along and ask questions whenever necessary.

You read that right! You need to be prepared to answer questions and clarify instructions. Do not assume that your replacement will be able to absorb everything in a day. They will require both verbal instruction and hands-on experience. If he forgot a step during training, patiently remind him of what he missed.

Demonstrate how the duties are done. Watching you go through the steps will help the person feel the depth of your instructions. Make them feel comfortable by letting them seat down and write down notes. As long as you are still receiving paychecks from the company, you are part of the team.  Stay professional at all times.

Arrive on time and dress accordingly to the company’s policy. Do not make your replacement feel that you do not care because you are leaving soon. Instead, become a positive role model to him or her. Be prepared with today’s agenda and monitor the trainee. Lastly, introduce him to the people in your office.

Show where your supplies, restrooms, and documents are. Tour him in the office and introduce him to your co-workers. This simple gesture can mean a lot. Let your trainee know what you are expecting to achieve within the day and impart your knowledge on the workplace culture. These details will help him as he adjusts to the new position.

Best of luck!

The post How To Train Your Replacement appeared first on MoneyDigest.sg.

Lobang: https://singpromos.com/places-of-interest/timezone-100-extra-double-dollar-promotion-on-26-feb-2021-244276/

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