Shop premium TUMI men’s & women’s bags, accessories and travel cases which are perfect for gifting….read more @SINGPROMOS.COM
Unlock 5 Mega Deals @ TUMI’s Christmas Lucky Draw at IMM Till 23rd Dec Only Read More »
Spread the festive joy this Christmas with the latest festive platter by Swatow Restaurant. Amp up your feast with a selection of authentic Teochew dishes including Paper Wrapped Chicken (纸包鸡), Crispy Sotong Fritters, Shrimp Beancurd Skin Roll and more.
The best part? You can enjoy it at an exclusive price of $58 (U.P. $78) when you order online from their website this month.
Credits: @makanwarrior
The party platter box contains:
Check out some of the reviews below:
Click here to order now: order.swatow.com.sg
The post Swatow Restaurant Has A Huge Chow (潮) Platter That Your Whole Family Can Feast On This Christmas For $58 appeared first on MoneyDigest.sg.
Lobang: https://www.moneydigest.sg/here-are-6-not-so-common-grains-that-are-low-in-carbohydrates/
We know too well what it feels like when planning your meals while on a strict diet. Folks who are searching for high fibre grains that contain a lower number of net carbohydrates will find this article useful.
As you’re probably aware that top grains that are low in carbohydrates include oats, quinoa, and barley, we will exclude them in this write-up. Instead, we will delve into six not-so-common grains that are low in carbohydrates to offer some alternatives.
Image Credits: Cooking Light
Bulgur wheat is a regularly used ingredient in many traditional Middle Eastern recipes. The nutritious cereal grain is made from dried, cracked wheat and its texture when cooked is very similar to that of quinoa.
It is easy to prepare and a good source of manganese, iron, magnesium, and B vitamins. In 182 grams of cooked bulgur, there are only 25.5 grams of net carbohydrates, thus making it one of the lowest carbohydrates whole grains available.
Image Credits: archanaskitchen.com
Millet is an ancient grain that is widely consumed in developing countries throughout Asia and Africa. Other than a source of food for humans, it’s also used as livestock and bird feed.
Thanks to its high levels of antioxidants and polyphenols, it may help prevent chronic illnesses like type 2 diabetes. Not forgetting to mention that it’s also a good source of vitamins and minerals like phosphorus, magnesium, and folate.
More importantly, 174 grams of cooked millet contain only 39 grams of net carbohydrates! If you want to load up on calcium, opt for finger millets because it has one of the highest calcium content among cereal grains. To be exact, just 100 grams can provide 13% of the Daily Value (DV) you need.
Image Credits: thecozyapron.com
Couscous originates from the Maghreb, also known as Northwest Africa. It’s a processed grain product made from semolina flour or little balls of durum wheat.
Those familiar with this type of grain will know that there are three main types – Moroccan, Israeli, and Lebanese. If well-cooked, it should appear light and fluffy. You can add it to your bowl of greens or serve as a side dish with meats.
Relatively low in carbohydrates, 157 grams of cooked couscous are packed with only around 34.5 grams of net carbohydrates. Additionally, it’s also a great source of selenium, a trace mineral that contributes to heart health, thyroid function, and immune health. Consuming it can also boost your intake of other important micronutrients such as pantothenic acid, manganese, copper, and thiamine.
Image Credits: Food Network
Spelt is a type of wheat that’s also known to many as dinkel wheat or hulled wheat. It was popular in parts of Europe from the Bronze Age to medieval times but was not that well sought after during the 19th century.
We want to put it upfront that spelt is high in gluten and therefore unsuitable for people on a gluten-free diet. But studies have shown that eating whole grains like spelt may help lower risk of heart disease, type 2 diabetes, and selected types of cancer.
Looking at its nutritional value, 194 grams of cooked spelt contain about 44 grams of net carbs and 7.5 grams of fibre. It also has small amounts of calcium, selenium, and vitamins B1, B6 and E.
Image Credits: Serious Eats
Wild rice is a type of whole grain eaten mainly in North America and China. It’s currently still harvested as a grain and considered a delicacy in North America.
Contrary to its name, it does not belong to the family of rice. Though it looks and cooks like other types of rice, it is a species of grass with edible seeds reminding people of rice. It also tastes stronger and is higher-priced.
164 grams of cooked wild rice contain only 32 grams of net carbohydrates with overflowing health-promoting antioxidants. It’s also rich in nutrients like zinc, vitamin B6, and folate.
Image Credits: onceuponachef.com
To wrap things up, we have popcorn! The first image that comes to mind when popcorn is brought up is movies. Often thought as a snack, it is technically a whole grain and thus carries considerable amounts of essential nutrients.
14 grams of popped popcorn only has 6.5 grams of net carbohydrates, thus making it one of the most favoured low-carbohydrate grains among dieters. It is also low in calories and high in B vitamins, iron, magnesium, and phosphorus.
Eating popcorn in moderation may help with weight loss because it promotes feelings of fullness. Based on a study conducted, 15 calories of popcorn were found to be as filling as 150 calories of potato chips.
But before you rush down to get your bag of popcorn, be mindful that pre-packaged microwave varieties may be harmful. One reason is that they can contain diacetyl, a chemical found in artificial butter flavouring. Experiments involving animals have revealed that breathing in diacetyl damages airways and causes lung diseases.
Another explanation is that many microwave popcorns are made using hydrogenated or partially-hydrogenated oils, and they contain unbeneficial trans fats. This may result in an increased risk of severe diseases such as heart disease.
The best advice in this context? Make your munchies or meals from scratch, so you’re fully conscious of what you put into your body.
The post Here are 6 not-so-common grains that are low in carbohydrates appeared first on MoneyDigest.sg.
Here are 6 not-so-common grains that are low in carbohydrates Read More »
Lobang: https://goodyfeed.com/kfc-1212-deal/
Dates like 10.10, 11.11, and 12.12 were once only seen as dates with double numbers, thought to bring about good luck on those days and used as a day for weddings, celebrations and the like.
Now, these matching dates have new meaning given to them – a day where everyone’s instincts awaken in search of cheap deals while unable to get those catchy Shopee and Lazada jingles out of our heads.
Besides online shopping platforms, other establishments have also jumped onto the trend and are offering special deals for the last double number day of 2020.
KFC’s one such fast food joint joining the table with a super good deal – don’t say we bojio.
If you’re looking for a quick and cheap meal to fill your tummy while you’re busy rushing to checkout items in your cart tomorrow, maybe this will help satisfy you.
For only one day tomorrow on 12 December, KFC is offering up a deal for a meal of three, going at only $12, a 60% discount from the original price of such a set for $30.25. Sounds too good to be true, right?
The special set meal will include two Zinger burgers, two pieces of fried chicken, three regular mashed potato sides, and three regular drinks, made for sharing between you and your friends.
Of course, it’s not that simple – unlike the other deals you’ll be fighting for online that can be delivered directly to your doorstep, this deal requires you to actually take the effort to step out of the house, for it is only available for dine-in and takeaway.
However, you’ll still be able to pre-order the set for takeaway through KFC’s app or website ordering system.
Here are the other terms and conditions:
Just be careful to not get greasy fingers from the chicken on your laptops and phones while eating.
Featured Image: KFC
The post Don’t Say Bojio: KFC Meal for 3 at Just $12 for Just a Day (12 Dec) appeared first on Goody Feed.
Don’t Say Bojio: KFC Meal for 3 at Just $12 for Just a Day (12 Dec) Read More »
Lobang: https://www.moneydigest.sg/up-to-70-off-fashion-items-at-bhg-from-11-20-december/
Complete your Christmas shopping at BHG with attractive offers in their 12.12 fashion sale. Happening only for one day on December, 12, get ready to shop up a storm and pick up a stylish buy with up to 70% off selected fashion items from top brands such as Renoma, Valentino Rudy, bradFORD, Goldlion and more.
It’s time to up your game with some of the fashion-forward apparels that are on sale at a fraction of their price from now till 13 December 2020. Prepare yourself to be wowed with a huge selection of fashion apparels from trendy tote bags and backpacks to comfortable shoes and dresses.
In addition, BHG will also run a 12.12 sale concurrently from 11 to 20 December 2020.
Enjoy additional discount when you make a minimum nett spend
Enjoy even greater value with BHG’s in-store promotion. Make a minimum nett spend of $80 and you will stand to receive a Sorbet Pouch. You can even purchase a Sorbet Nylon Tote Bag for $10 (U.P. $29).
The promotion is available at BHG Bugis, BHG CCK, BHG Bishan, BHG Clementi and BHG Jurong.
Get rewarded for shopping at BHG during this festive season. With prizes worth up to $60,000 to be given away!
Simply follow the steps below:
Look out for JBL Reflect Fit Earpiece, Valentino Rudy Full Leather Clutch, BHG Vouchers, brand vouchers from Goldlion, Crocodile, Arnold Palmer and more.
We’ve rounded up some of the best fashion deals that is definitely worth checking out when you are there.
Renoma Small Tote Bag (BHG Exclusive)
$159 $49
Who says you can’t have too many bags? Add this classic Renoma Small Tote Bag to your collection if you are looking for a stylish, spacious and timeless bag for work and for play.
Available at BHG Jurong.
Valentino Rudy Nylon Backpack Trimmed Leather (BHG Exclusive)
$199 $99
This lightweight backpack is brought to you by Valentino Rudy. It comes with spacious compartments to keep your daily essentials while keeping your trendy.
Available at BHG Bugis, BHG Bishan, BHG CCK, BHG Jurong.
Sorbet Selected Ladies’ Wallets
1 for $8, 2 for $10
Add a touch of color to your daily routine. Sorbet Ladies’ Wallets is fully functional and stylish for your every students and working ladies.
Available at BHG Bugis, BHG Bishan, BHG CCK, BHG Clementi, BHG Jurong.
Valentino Rudy 4-in-1 Gift Set
$246 – $296 $135 + additional 12% off
Looking for the perfect gift for him this Christmas? BHG has got you covered with this Valentino Rudy 4-in-1 Gift Set which includes a leather belt, wallet, name card holder and key pouch.
Available at BHG Bugis, BHG Bishan, BHG CCK, BHG Jurong.
bradFORD Wallet & Belt Set
$169 $69 + additional 12% off
If you are looking for a hassle-free gift, then consider this bradFORD Wallet & Belt Set. They are perfect for your friends who are looking to express themselves and look confident.
Available at BHG Bugis, BHG Bishan, BHG CCK, BHG Jurong, BHG Clementi.
Goldlion Short Sleeved Cotton Linen Shirts
$79 $27 + additional 12% off
Made from all natural fibres of cotton and linen, Goldlion Short Sleeved Cotton Linen Shirts keep you comfortable while looking good. For just $27, this is really a good deal.
Available at BHG Bugis, BHG CCK, BHG Bishan, BHG Clementi.
BHPC Printed Round Neck T-shirt
$19 12% off
Look dashing with this Printed Round Neck T-shirt from Beverly Hills Polo Club. Made of high-quality cotton, a soft and breathable fabric that ensures maximum comfort.
Available at BHG Bugis and BHG Jurong.
JBL Selected Items
Up to 60% off
Get the best sound for your entertainment needs with JBL wireless speakers and headphones. Transform the way you listen to music and snag one of the best-selling speakers at up to 60% off!
Available at BHG Bugis.
Everbest Selected Men and Ladies’ Shoes
$89.90 – $99.90 $69.90 + Additional $12 off
Everbest has continually evolved to always deliver a timeless collection of high quality, comfort footwear and accessories for both ladies and men. If you are looking for luxury and value for money shoes without compromising quality, Everbest will not disappoint.
Available at BHG Bugis, BHG CCK, BHG Bishan.
Barani Selected Shoes
$119 $79.90 + additional 12% off with purchase of 2 pairs and above
Barani is the proud maker of comfortable and affordable footwear since 1990. From office wear to casual wear and everything in between. You get the greatest footwear styles designed with a modern approach to improve the way you live, work, and play.
Available at BHG Bugis, BHG Bishan.
Otafuku Shoes
$59.90 – $138.00 12% off + additional 12% off (11-13 Dec)
Otafuku carries health shoes and sandals that originate from Japan. Magnets are installed inside the shoes and sandals to stimulate the feet and thus help blood circulation more effectively when walking. Otafuku prides itself for its comfortable yet affordable price range.
Available at BHG Bugis, BHG Bishan, BHG Clementi.
The Station Black Lace Dress
$99 20% off + Additional 12% off
If you are looking for a simple, romantic and classic dress, then this lace dress from The Station Black is for you. Perfect for every occasions, you will definitely look gorgeous when pair with some accessories.
Promotion period: 11 – 13 December
Available at BHG Bugis.
Patch Selected Styles
$69.90 $39 + additional 12% off
Wardrobe specialist Patch is committed to bring out the individual beauty of every woman. Wearing a Patch dress is the easiest way to look polished, put together, and sharp; dresses are comfortable.
Available at BHG Bishan, BHG Bugis and BHG Jurong.
Sorbet Capri Denim Pants
$16 Buy 2 Get 1 Free + Additional 12% off
Look stylish all summer long in these Sorbet Capri Denim Jeans. Designed to take you anywhere in comfort and style, these capris are a must-have as the sun warms up the season.
Available at BHG CCK, BHG Bugis, BHG Bishan, BHG Clementi, BHG Jurong.
The post Up To 70% Off Fashion Items At BHG From 11 – 20 December appeared first on MoneyDigest.sg.
Up To 70% Off Fashion Items At BHG From 11 – 20 December Read More »
